Naturopathic Healing Uses of Diatomaceous Earth

I first heard of Diatomaceous earth (DE) from my German naturopath in Bali in 2016. DE was among a bunch of not so tasty stuff she prescribed for intestinal parasites and staph bacteria overgrowth. I remember how difficult it was to drink it, mixed into a glass of water. But it is beneficial in many ways, including for intestinal detox which as a result, makes your skin amazing!

From its ancient origins to its modern-day applications, DE offers a unique blend of historical significance and contemporary relevance. But what exactly is diatomaceous earth, and how can it support health and healing? Let’s delve into the naturopathic perspective on this fascinating substance and explore its healing potential.

What is Diatomaceous Earth?

Diatomaceous earth is a natural substance composed of the fossilized remains of tiny, prehistoric organisms known as diatoms. These single-celled algae have silica-rich cell walls that, when they fossilize, form a fine, powdery substance. This powder is primarily made up of silicon dioxide, a compound that plays a crucial role in various biological processes.

The Naturopathic Viewpoint

From a naturopathic standpoint, diatomaceous earth is valued for its diverse therapeutic uses, ranging from digestive health to detoxification and beyond. Naturopaths often advocate for DE as a natural, non-toxic alternative to conventional treatments. Let’s explore some of the key healing uses of diatomaceous earth:

1. Digestive Health

One of the most popular uses of diatomaceous earth is for promoting digestive health. The fine particles of DE have a unique structure that can help cleanse the digestive tract. According to Dr. Josh Axe, a prominent naturopathic doctor and author, DE’s abrasive texture can gently scrub the intestines, removing accumulated waste and toxins ([Dr. Axe](https://draxe.com/nutrition/diatomaceous-earth-benefits/)).

In addition, DE is believed to support gut health by promoting the growth of beneficial gut bacteria. This can help maintain a healthy balance in the digestive system, which is crucial for overall well-being.

2. Detoxification

Diatomaceous earth is often touted for its detoxifying properties. The porous nature of DE allows it to bind with toxins, heavy metals, and other impurities in the body. This binding action can help remove these harmful substances from the digestive system, promoting a natural detox process.

A study published in the Journal of Environmental Health highlights the potential of DE for detoxifying purposes, noting its ability to adsorb toxins and reduce their absorption in the gastrointestinal tract ([Journal of Environmental Health](https://www.jstor.org/stable/44592661)).

3. Skin Health

The use of diatomaceous earth for skin health is another area where naturopaths see significant benefits. DE is rich in silica, a mineral essential for collagen production and skin elasticity. Silica supports the structural integrity of the skin, which can lead to improved texture and reduced appearance of fine lines and wrinkles.

A 2016 study in the Journal of Clinical Nutrition investigated the effects of silica supplementation on skin health and found that it improved skin hydration and elasticity ([Journal of Clinical Nutrition](https://academic.oup.com/ajcn/article/104/5/1392/4564584)).

4. Hair and Nail Strength

The benefits of diatomaceous earth extend to hair and nails as well. Silica is known to strengthen hair and nails, promoting growth and reducing brittleness. Regular intake of DE can support the health of these tissues, making them more resilient and vibrant.

Dr. Alan Inglis, a naturopathic physician, often recommends DE to patients seeking to enhance their hair and nail health due to its high silica content ([Natural Health 365](https://naturalhealth365.com/diatomaceous-earth-hair-nails-2584/)).

5. Pest Control

Though not a direct health benefit, DE’s application in pest control is worth mentioning. The tiny, sharp particles of DE can dehydrate and kill insects like fleas, bedbugs, and cockroaches without the use of harmful chemicals. This makes it a popular choice for those seeking a natural, eco-friendly pest control solution.

How to Use Diatomaceous Earth

When incorporating diatomaceous earth into your wellness routine, it’s essential to choose food-grade DE to ensure safety. This form is specifically processed for human consumption and is free from contaminants.

Usage Tips:

For Internal Use: Start with a small dose, such as half a teaspoon, and gradually increase as tolerated. Mix it with water or juice for easy consumption.

For External Use: Use DE as a component in homemade face masks or scrubs to benefit from its exfoliating properties.

Caution and Considerations

While diatomaceous earth is generally considered safe when used properly, it’s important to use it with care. Avoid inhaling the powder, as fine silica particles can irritate the respiratory tract. Always consult with a healthcare professional before starting any new supplement or treatment, especially if you have underlying health conditions.

DE offers a range of benefits that align with naturopathic principles of holistic wellness.

Needless to say that as with any natural remedy, it’s essential to approach diatomaceous earth with informed enthusiasm under the observation of your healthcare provider.

Expand your energy field to stay healthy and happy friends!

For further exploration of diatomaceous earth and its uses, I leave you with these resources:

Dr. Josh Axe’s article on the benefits of diatomaceous earth [here](https://draxe.com/nutrition/diatomaceous-earth-benefits/).

The Journal of Environmental Health study on detoxification [here](https://www.jstor.org/stable/44592661).

Dr. Alan Inglis’s recommendations on diatomaceous earth [here](https://naturalhealth365.com/diatomaceous-earth-hair-nails-2584/).